Nutrition Facts for Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 31 |
| % Daily Value * |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 526mg | 22% |
| Total Carbohydrate 5.6g | 2% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 1.9g | 4% |
| Vitamin C 3.5mg | 4% |
| Vitamin D 0.4mcg | 2% |
| Iron 8.1mg | 45% |
| Calcium 36mg | 3% |
| Potassium 358mg | 8% |
| Phosphorus 32mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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