Nutrition Facts for Seal, bearded (Oogruk), meat, raw (Alaska Native)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 0.4g | 1% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol 100mg | 33% |
| Sodium --mg | --% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 26.7g | 53% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 12.9mg | 72% |
| Calcium 10mg | 1% |
| Potassium --mg | --% |
| Phosphorus 198mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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