Nutrition Facts for Seal, bearded (Oogruk), meat, raw (Alaska Native)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 110 |
% Daily Value * |
Total Fat 0.4g | 1% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol 100mg | 33% |
Sodium --mg | --% |
Total Carbohydrate 0g | 0% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 26.7g | 53% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 12.9mg | 72% |
Calcium 10mg | 1% |
Potassium --mg | --% |
Phosphorus 198mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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