Nutrition Facts for Cornmeal, blue (Navajo)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 398 |
| % Daily Value * |
| Total Fat 5.4g | 7% |
| Saturated Fat 0.89g | 4% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 7mg | 0% |
| Total Carbohydrate 76.9g | 28% |
| Dietary Fiber 8.7g | 31% |
| Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 10.4g | 21% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.9mg | 16% |
| Calcium 5mg | 0% |
| Potassium 393mg | 8% |
| Phosphorus 354mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.