Nutrition Facts for Corn, dried (Navajo)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 386 |
| % Daily Value * |
| Total Fat 5.2g | 7% |
| Saturated Fat 0.82g | 4% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 13mg | 1% |
| Total Carbohydrate 74.9g | 27% |
| Dietary Fiber --g | --% |
| Total Sugars 5.4g | 11% |
| |
Includes --g Added Sugars | --% |
| Protein 9.9g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 11% |
| Calcium 15mg | 1% |
| Potassium 511mg | 11% |
| Phosphorus 337mg | 27% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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