| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (380g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.4mg | 1% | ||
| Total Carbohydrate 51.1g | 19% | ||
| Dietary Fiber 14.9g | 53% | ||
| Total Sugars 6.5g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.2g | 2% | ||
| Vitamin C 23.1mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 60.6mg | 5% | ||
| Potassium 265.4mg | 6% | ||
| Phosphorus 65.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||