Nutrition Facts for Corn, dried, yellow (Northern Plains Indians)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 119 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 0.56g | 3% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 1.1mg | 0% |
| Total Carbohydrate 18.8g | 7% |
| Dietary Fiber 5.8g | 21% |
| Total Sugars 6.1g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 4.1g | 8% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.74mg | 4% |
| Calcium 7.1mg | 1% |
| Potassium 220.1mg | 5% |
| Phosphorus 97.7mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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