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Nutrition Facts for ON THE BORDER, soft taco with ground beef, cheese and lettuce
Nutrition Facts
Serving Size
Whole Recipe (324g)
Calories742
% Daily Value *
Total Fat 35.8g46%
Saturated Fat 15.7g79%
Trans Fat 2.6g
Cholesterol 97.2mg32%
Sodium 2093mg87%
Total Carbohydrate 62.5g23%
Dietary Fiber 5.8g21%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 42.7g85%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 6.3mg35%
Calcium 398.5mg31%
Potassium 887.8mg19%
Phosphorus 609.1mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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