Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories219
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 4.5g22%
Trans Fat 0.62g
Cholesterol 34mg11%
Sodium 509mg21%
Total Carbohydrate 17.9g7%
Dietary Fiber 1.5g5%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 12.6g25%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg10%
Calcium 116mg9%
Potassium 244mg5%
Phosphorus 172mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com