Nutrition Facts for Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 229 |
% Daily Value * |
Total Fat 9g | 12% |
Saturated Fat 2.2g | 11% |
Trans Fat 0.06g |
Cholesterol --mg | --% |
Sodium 305mg | 13% |
Total Carbohydrate 31.5g | 11% |
Dietary Fiber 5.8g | 21% |
Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 5.6g | 11% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.5mg | 8% |
Calcium 51mg | 4% |
Potassium 305mg | 6% |
Phosphorus 144mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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