Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Restaurant, Latino, pupusas con queso (pupusas, cheese)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories256
% Daily Value *
Total Fat 13.3g17%
Saturated Fat 6.5g32%
Trans Fat 0.36g
Cholesterol 32mg11%
Sodium 400mg17%
Total Carbohydrate 22.4g8%
Dietary Fiber 2.9g10%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 11.7g23%
Vitamin C 0mg0%
Vitamin D 1.2mcg6%
Iron 0.56mg3%
Calcium 325mg25%
Potassium 120mg3%
Phosphorus 271mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com