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Nutrition Facts for Restaurant, Latino, tamale, corn
Nutrition Facts
Serving Size
Whole Recipe (166g)
Calories309
% Daily Value *
Total Fat 12g15%
Saturated Fat 4.4g22%
Trans Fat 0.61g
Cholesterol 28.2mg9%
Sodium 459.8mg19%
Total Carbohydrate 44.3g16%
Dietary Fiber 5.3g19%
Total Sugars 12.3g25%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 0.33mg0%
Vitamin D 0.66mcg3%
Iron 0.88mg5%
Calcium 39.8mg3%
Potassium 308.8mg7%
Phosphorus 154.4mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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