Nutrition Facts for Restaurant, Latino, tamale, corn
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(166g) |
|
| Calories | 309 |
| % Daily Value * |
| Total Fat 12g | 15% |
| Saturated Fat 4.4g | 22% |
| Trans Fat 0.61g |
| Cholesterol 28.2mg | 9% |
| Sodium 459.8mg | 19% |
| Total Carbohydrate 44.3g | 16% |
| Dietary Fiber 5.3g | 19% |
| Total Sugars 12.3g | 25% |
| |
Includes --g Added Sugars | --% |
| Protein 5.8g | 12% |
| Vitamin C 0.33mg | 0% |
| Vitamin D 0.66mcg | 3% |
| Iron 0.88mg | 5% |
| Calcium 39.8mg | 3% |
| Potassium 308.8mg | 7% |
| Phosphorus 154.4mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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