Nutrition Facts for Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 74 |
% Daily Value * |
Total Fat 1g | 1% |
Saturated Fat 0.64g | 3% |
Trans Fat --g |
Cholesterol 4mg | 1% |
Sodium 220mg | 9% |
Total Carbohydrate 3.2g | 1% |
Dietary Fiber 0.6g | 2% |
Total Sugars 2.6g | 5% |
| |
Includes --g Added Sugars | --% |
Protein 12.4g | 25% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 0.14mg | 1% |
Calcium 53mg | 4% |
Potassium 86mg | 2% |
Phosphorus 134mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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