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Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories678
% Daily Value *
Total Fat 46.8g60%
Saturated Fat 29.3g146%
Trans Fat --g
Cholesterol 139.8mg47%
Sodium 672.7mg28%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 59.1g118%
Vitamin C 0mg0%
Vitamin D 0.91mcg5%
Iron 1.2mg7%
Calcium 1389.3mg107%
Potassium 154.4mg3%
Phosphorus 1194.7mg96%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Grated Parmesan Cheese (Low-Sodium)
    1 cup, grated (100 grams)
  2. Romano Cheese
    1 oz (28.4 grams)
  3. Gruyere Cheese
    1 oz (28.4 grams)
  1. Grated Parmesan Cheese (Low-Sodium)
    Serving Size: 1 cup, grated (100 grams)
    Calories 451 23% DV
    Protein 41.6g 83% DV
    Fat 30g 38% DV
    Carbohydrate 3.7g 1% DV
    Fiber 0g 0% DV
    Sugars 0.9g 2% DV
  2. Romano Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 110 5% DV
    Protein 9g 18% DV
    Fat 7.7g 10% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  3. Gruyere Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 117 6% DV
    Protein 8.5g 17% DV
    Fat 9.2g 12% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com