Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Grated Parmesan Cheese (Low-Sodium)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories451
% Daily Value *
Total Fat 30g38%
Saturated Fat 19.1g95%
Trans Fat --g
Cholesterol 79mg26%
Sodium 63mg3%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 0.85g2%
Includes --g Added Sugars--%
Protein 41.6g83%
Vitamin C 0mg0%
Vitamin D 0.6mcg3%
Iron 0.95mg5%
Calcium 800mg62%
Potassium 107mg2%
Phosphorus 807mg65%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com