| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 339 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.43g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 80.7g | 29% | ||
| Dietary Fiber 14.7g | 53% | ||
| Total Sugars 0.75g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.9g | 22% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.9mg | 22% | ||
| Calcium 44mg | 3% | ||
| Potassium 391mg | 8% | ||
| Phosphorus 418mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||