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Nutrition Facts for Post Shredded Wheat N Bran Spoon-Size
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories200
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 47.6g17%
Dietary Fiber 8.7g31%
Total Sugars 0.44g1%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 26mg2%
Potassium 230.7mg5%
Phosphorus 246.6mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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