Nutrition Facts for Cheese, cottage, lowfat, 1% milkfat, with vegetables
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 67 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.62g | 3% |
| Trans Fat --g |
| Cholesterol 3mg | 1% |
| Sodium 403mg | 17% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 10.9g | 22% |
| Vitamin C 4mg | 4% |
| Vitamin D 0mcg | 0% |
| Iron 0.1mg | 1% |
| Calcium 56mg | 4% |
| Potassium 86mg | 2% |
| Phosphorus 128mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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