Nutrition Facts for Cheese, cottage, lowfat, 1% milkfat, with vegetables
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 76 |
% Daily Value * |
Total Fat 1.1g | 1% |
Saturated Fat 0.7g | 3% |
Trans Fat --g |
Cholesterol 3.4mg | 1% |
Sodium 455.4mg | 19% |
Total Carbohydrate 3.4g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 12.3g | 25% |
Vitamin C 4.5mg | 5% |
Vitamin D 0mcg | 0% |
Iron 0.11mg | 1% |
Calcium 63.3mg | 5% |
Potassium 97.2mg | 2% |
Phosphorus 144.6mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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