| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (419g) | |||
| Calories | 217 | ||
| % Daily Value * | |||
| Total Fat 0.37g | 0% | ||
| Saturated Fat 0.04g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.8mg | 1% | ||
| Total Carbohydrate 57.1g | 21% | ||
| Dietary Fiber 8.3g | 30% | ||
| Total Sugars 40g | 80% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.3g | 3% | ||
| Vitamin C 20.5mg | 23% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.97mg | 5% | ||
| Calcium 38.7mg | 3% | ||
| Potassium 441mg | 9% | ||
| Phosphorus 50.3mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||