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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories283
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.56g3%
Trans Fat 0.02g
Cholesterol 104.6mg35%
Sodium 1700.9mg71%
Total Carbohydrate 13.8g5%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 52.4g105%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 25.5mg2%
Potassium 800.7mg17%
Phosphorus 1086.3mg87%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Steamed Scallops
    3 oz (85 grams)
  2. Steamed Scallops
    3 oz (85 grams)
  3. Steamed Scallops
    3 oz (85 grams)
  1. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com