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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories189
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.37g2%
Trans Fat 0.02g
Cholesterol 69.7mg23%
Sodium 1133.9mg47%
Total Carbohydrate 9.2g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 34.9g70%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.99mg5%
Calcium 17mg1%
Potassium 533.8mg11%
Phosphorus 724.2mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Steamed Scallops
    3 oz (85 grams)
  2. Steamed Scallops
    3 oz (85 grams)
  1. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Steamed Scallops
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com