| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (309g) | |||
| Calories | 127 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 15.5mg | 1% | ||
| Total Carbohydrate 29.6g | 11% | ||
| Dietary Fiber 11.1g | 40% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 43.3mg | 48% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.93mg | 5% | ||
| Calcium 173mg | 13% | ||
| Potassium 679.8mg | 14% | ||
| Phosphorus 74.2mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||