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Nutrition Facts for Prickly Pears
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories41
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 9.6g3%
Dietary Fiber 3.6g13%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.73g1%
Vitamin C 14mg16%
Vitamin D --mcg--%
Iron 0.3mg2%
Calcium 56mg4%
Potassium 220mg5%
Phosphorus 24mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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