| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (465g) | |||
| Calories | 368 | ||
| % Daily Value * | |||
| Total Fat 2.9g | 4% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.5mg | 1% | ||
| Total Carbohydrate 80.9g | 29% | ||
| Dietary Fiber 13.3g | 48% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.1g | 16% | ||
| Vitamin C 47.6mg | 53% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 16% | ||
| Calcium 83mg | 6% | ||
| Potassium 845.3mg | 18% | ||
| Phosphorus 294.1mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||