| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (433g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.3mg | 0% | ||
| Total Carbohydrate 41.3g | 15% | ||
| Dietary Fiber 18.9g | 68% | ||
| Total Sugars 20.6g | 41% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.6g | 9% | ||
| Vitamin C 160.1mg | 178% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 99.1mg | 8% | ||
| Potassium 673mg | 14% | ||
| Phosphorus 107.2mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||