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Nutrition Facts for Raspberries Frozen Red Sweetened
Nutrition Facts
Serving Size
1 cup, thawed (250g)
Calories258
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 65.4g22%
Dietary Fiber 11g39%
Total Sugars 54.4g109%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 41.3mg46%
Vitamin D 0μg0%
Iron 1.6mg9%
Calcium 37.5mg3%
Potassium 285mg6%
Phosphorus 42.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com