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Nutrition Facts
Serving Size
Whole Recipe (400g)
Calories107
% Daily Value *
Total Fat 0.77g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22.3mg1%
Total Carbohydrate 24g9%
Dietary Fiber 6.8g24%
Total Sugars 15.3g31%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 84mg93%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 126.9mg10%
Potassium 804.4mg17%
Phosphorus 38.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rhubarb
    1 cup, diced (122 grams)
  2. Starfruit (Carambola)
    1 cup, sliced (108 grams)
  3. Casaba Melon
    1 cup, cubes (170 grams)
  1. Rhubarb
    Serving Size: 1 cup, diced (122 grams)
    Calories 26 1% DV
    Protein 1.1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 5.5g 2% DV
    Fiber 2.2g 8% DV
    Sugars 1.3g 3% DV
  2. Starfruit (Carambola)
    Serving Size: 1 cup, sliced (108 grams)
    Calories 33 2% DV
    Protein 1.1g 2% DV
    Fat 0.4g 0% DV
    Carbohydrate 7.3g 3% DV
    Fiber 3g 11% DV
    Sugars 4.3g 9% DV
  3. Casaba Melon
    Serving Size: 1 cup, cubes (170 grams)
    Calories 48 2% DV
    Protein 1.9g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.5g 5% DV
    Sugars 9.7g 19% DV
Created with MyFoodData.com