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Nutrition Facts for Mamey Sapote
Nutrition Facts
Serving Size
Whole Recipe (175g)
Calories217
% Daily Value *
Total Fat 0.8g1%
Saturated Fat 0.3g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12.3mg1%
Total Carbohydrate 56.2g19%
Dietary Fiber 9.5g34%
Total Sugars 35.2g70%
Includes ~g Added Sugars~%
Protein 2.5g5%
Vitamin C 40.3mg45%
Vitamin D ~mcg~%
Iron 1.4mg8%
Calcium 31.5mg2%
Potassium 794.5mg17%
Phosphorus 45.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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