| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 217 | ||
| % Daily Value * | |||
| Total Fat 0.81g | 2% | ||
| Saturated Fat 0.3g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.3mg | 1% | ||
| Total Carbohydrate 56.2g | 47% | ||
| Dietary Fiber 9.5g | 45% | ||
| Total Sugars 35.2g | 70% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 3% | ||
| Vitamin C 40.3mg | 54% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.4mg | 3% | ||
| Calcium 31.5mg | 2% | ||
| Potassium 794.5mg | 31% | ||
| Phosphorus 45.5mg | 1% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||