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Nutrition Facts
Serving Size
Whole Recipe (570g)
Calories354
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.53g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42.7mg2%
Total Carbohydrate 87.6g32%
Dietary Fiber 16.7g60%
Total Sugars 68g136%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 149.8mg166%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 127.1mg10%
Potassium 1397.4mg30%
Phosphorus 124.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soursop
    1 cup, pulp (225 grams)
  2. Cherimoya
    1 cup, pieces (160 grams)
  3. Florida Oranges
    1 cup sections, without membranes (185 grams)
  1. Soursop
    Serving Size: 1 cup, pulp (225 grams)
    Calories 149 7% DV
    Protein 2.3g 5% DV
    Fat 0.7g 1% DV
    Carbohydrate 37.9g 14% DV
    Fiber 7.4g 27% DV
    Sugars 30.5g 61% DV
  2. Cherimoya
    Serving Size: 1 cup, pieces (160 grams)
    Calories 120 6% DV
    Protein 2.5g 5% DV
    Fat 1.1g 1% DV
    Carbohydrate 28.3g 10% DV
    Fiber 4.8g 17% DV
    Sugars 20.6g 41% DV
  3. Florida Oranges
    Serving Size: 1 cup sections, without membranes (185 grams)
    Calories 85 4% DV
    Protein 1.3g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 21.3g 8% DV
    Fiber 4.4g 16% DV
    Sugars 16.9g 34% DV
Created with MyFoodData.com