| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (319g) | |||
| Calories | 157 | ||
| % Daily Value * | |||
| Total Fat 4.8g | 6% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat 0.14g | |||
| Cholesterol 10.6mg | 4% | ||
| Sodium 21.3mg | 1% | ||
| Total Carbohydrate 28.7g | 10% | ||
| Dietary Fiber 11.3g | 40% | ||
| Total Sugars 14.8g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 130.1mg | 145% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 9% | ||
| Calcium 89.6mg | 7% | ||
| Potassium 479.6mg | 10% | ||
| Phosphorus 104.2mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||