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Nutrition Facts
Serving Size
Whole Recipe (203g)
Calories257
% Daily Value *
Total Fat 17.7g23%
Saturated Fat 3.8g19%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 139.1mg6%
Total Carbohydrate 23g8%
Dietary Fiber 6.9g25%
Total Sugars 11.6g23%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 97.6mg108%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 49.2mg4%
Potassium 514.8mg11%
Phosphorus 186.7mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Strawberries
    1 cup, sliced (166 grams)
  2. Cocoa Powder
    1 tbsp (5.4 grams)
  3. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  1. Strawberries
    Serving Size: 1 cup, sliced (166 grams)
    Calories 53 3% DV
    Protein 1.1g 2% DV
    Fat 0.5g 1% DV
    Carbohydrate 12.7g 5% DV
    Fiber 3.3g 12% DV
    Sugars 8.1g 16% DV
  2. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
  3. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com