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Nutrition Facts
Serving Size
Whole Recipe (554g)
Calories257
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.14g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 62.1g23%
Dietary Fiber 6.8g24%
Total Sugars 48g96%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 224.2mg249%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 71.6mg6%
Potassium 1070.4mg23%
Phosphorus 111mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Strawberries
    1 cup, halves (152 grams)
  2. Sweet Cherries
    1 cup, without pits (154 grams)
  3. Orange Juice
    1 cup (248 grams)
  1. Strawberries
    Serving Size: 1 cup, halves (152 grams)
    Calories 49 2% DV
    Protein 1g 0% DV
    Fat 0.5g 0% DV
    Carbohydrate 11.7g 4% DV
    Fiber 3g 8% DV
    Sugars 7.4g 15% DV
  2. Sweet Cherries
    Serving Size: 1 cup, without pits (154 grams)
    Calories 97 3% DV
    Protein 1.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 24.7g 9% DV
    Fiber 3.2g 9% DV
    Sugars 19.7g 39% DV
  3. Orange Juice
    Serving Size: 1 cup (248 grams)
    Calories 112 4% DV
    Protein 1.7g 1% DV
    Fat 0.5g 1% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.5g 1% DV
    Sugars 20.8g 42% DV
Created with MyFoodData.com