| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (441g) | |||
| Calories | 188 | ||
| % Daily Value * | |||
| Total Fat 0.82g | 1% | ||
| Saturated Fat 0.03g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.5mg | 0% | ||
| Total Carbohydrate 48.2g | 18% | ||
| Dietary Fiber 9.6g | 34% | ||
| Total Sugars 29.8g | 60% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 5% | ||
| Vitamin C 206.1mg | 229% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 56.8mg | 4% | ||
| Potassium 520.2mg | 11% | ||
| Phosphorus 65.1mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||