| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (456g) | |||
| Calories | 205 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat 0.08g | |||
| Cholesterol 13.6mg | 5% | ||
| Sodium 378mg | 16% | ||
| Total Carbohydrate 32.6g | 12% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 26.5g | 53% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 162.6mg | 181% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 167.9mg | 13% | ||
| Potassium 867.8mg | 18% | ||
| Phosphorus 235.9mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||