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Nutrition Facts
Serving Size
Whole Recipe (500g)
Calories252
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 64.2g23%
Dietary Fiber 10.5g38%
Total Sugars 43.8g88%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 159.7mg177%
Vitamin D 0mcg0%
Iron 0.98mg5%
Calcium 79mg6%
Potassium 938mg20%
Phosphorus 79mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Strawberries
    100 grams (100 grams)
  2. Grapefruit
    100 grams (100 grams)
  3. Bananas
    100 grams (100 grams)
  4. Apples
    100 grams (100 grams)
  5. Oranges
    100 grams (100 grams)
  1. Strawberries
    Serving Size: 100 grams (100 grams)
    Calories 32 2% DV
    Protein 0.7g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 7.7g 3% DV
    Fiber 2g 7% DV
    Sugars 4.9g 10% DV
  2. Grapefruit
    Serving Size: 100 grams (100 grams)
    Calories 32 2% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.1g 3% DV
    Fiber 1.1g 4% DV
    Sugars 7g 14% DV
  3. Bananas
    Serving Size: 100 grams (100 grams)
    Calories 89 4% DV
    Protein 1.1g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 22.8g 8% DV
    Fiber 2.6g 9% DV
    Sugars 12.2g 24% DV
  4. Apples
    Serving Size: 100 grams (100 grams)
    Calories 52 3% DV
    Protein 0.3g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 13.8g 5% DV
    Fiber 2.4g 9% DV
    Sugars 10.4g 21% DV
  5. Oranges
    Serving Size: 100 grams (100 grams)
    Calories 47 2% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 11.8g 4% DV
    Fiber 2.4g 9% DV
    Sugars 9.4g 19% DV
Created with MyFoodData.com