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Nutrition Facts
Serving Size
Whole Recipe (320g)
Calories99
% Daily Value *
Total Fat 0.73g1%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 24.4g9%
Dietary Fiber 3.9g14%
Total Sugars 17.7g35%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 110.1mg122%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 37.3mg3%
Potassium 426.5mg9%
Phosphorus 56.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Watermelon
    1 cup, balls (154 grams)
  2. Strawberries
    1 cup, sliced (166 grams)
  1. Watermelon
    Serving Size: 1 cup, balls (154 grams)
    Calories 46 3% DV
    Protein 0.9g 1% DV
    Fat 0.2g 1% DV
    Carbohydrate 11.6g 6% DV
    Fiber 0.6g 2% DV
    Sugars 9.5g 19% DV
  2. Strawberries
    Serving Size: 1 cup, sliced (166 grams)
    Calories 53 3% DV
    Protein 1.1g 1% DV
    Fat 0.5g 1% DV
    Carbohydrate 12.7g 7% DV
    Fiber 3.3g 13% DV
    Sugars 8.1g 16% DV
Created with MyFoodData.com