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Nutrition Facts
Serving Size
Whole Recipe (303g)
Calories73
% Daily Value *
Total Fat 0.53g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 17.4g6%
Dietary Fiber 2.4g9%
Total Sugars 13.5g27%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 32.9mg37%
Vitamin D 0mcg0%
Iron 0.77mg4%
Calcium 25.7mg2%
Potassium 525.6mg11%
Phosphorus 52.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Watermelon
    1 cup, balls (154 grams)
  2. Tomatoes
    1 cup cherry tomatoes (149 grams)
  1. Watermelon
    Serving Size: 1 cup, balls (154 grams)
    Calories 46 2% DV
    Protein 0.9g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.6g 4% DV
    Fiber 0.6g 2% DV
    Sugars 9.5g 19% DV
  2. Tomatoes
    Serving Size: 1 cup cherry tomatoes (149 grams)
    Calories 27 1% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.8g 2% DV
    Fiber 1.8g 6% DV
    Sugars 3.9g 8% DV
Created with MyFoodData.com