| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (459g) | |||
| Calories | 196 | ||
| % Daily Value * | |||
| Total Fat 0.66g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.8mg | 0% | ||
| Total Carbohydrate 50g | 18% | ||
| Dietary Fiber 7.9g | 28% | ||
| Total Sugars 39.4g | 79% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3g | 6% | ||
| Vitamin C 114mg | 127% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.7mg | 4% | ||
| Calcium 90.3mg | 7% | ||
| Potassium 632mg | 13% | ||
| Phosphorus 55.9mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||