Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Watermelon
Nutrition Facts
Serving Size
Whole Recipe (286g)
Calories86
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.9mg0%
Total Carbohydrate 21.6g7%
Dietary Fiber 1.1g4%
Total Sugars 17.7g35%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 23.2mg26%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 20mg2%
Potassium 320.3mg7%
Phosphorus 31.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com