| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (456g) | |||
| Calories | 506 | ||
| % Daily Value * | |||
| Total Fat 9.1g | 12% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 18.2mg | 1% | ||
| Total Carbohydrate 109g | 40% | ||
| Dietary Fiber 28.3g | 101% | ||
| Total Sugars 64.3g | 129% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.5g | 21% | ||
| Vitamin C 117.6mg | 131% | ||
| Vitamin D --mcg | --% | ||
| Iron 10mg | 56% | ||
| Calcium 68.4mg | 5% | ||
| Potassium 597.4mg | 13% | ||
| Phosphorus 237.1mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||