| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 253 | ||
| % Daily Value * | |||
| Total Fat 4.6g | 6% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 9.1mg | 0% | ||
| Total Carbohydrate 54.5g | 20% | ||
| Dietary Fiber 14.1g | 50% | ||
| Total Sugars 32.1g | 64% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 58.8mg | 65% | ||
| Vitamin D --mcg | --% | ||
| Iron 5mg | 28% | ||
| Calcium 34.2mg | 3% | ||
| Potassium 298.7mg | 6% | ||
| Phosphorus 118.6mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||