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Nutrition Facts for Rowal
Nutrition Facts
Serving Size
Whole Recipe (228g)
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol --mg--%
Sodium 9.1mg0%
Total Carbohydrate 54.5g20%
Dietary Fiber 14.1g50%
Total Sugars 32.1g64%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 58.8mg65%
Vitamin D --mcg--%
Iron 5mg28%
Calcium 34.2mg3%
Potassium 298.7mg6%
Phosphorus 118.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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