| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (699g) | |||
| Calories | 308 | ||
| % Daily Value * | |||
| Total Fat 8.8g | 11% | ||
| Saturated Fat --g | --% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 14mg | 1% | ||
| Total Carbohydrate 52.8g | 19% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.4g | 25% | ||
| Vitamin C 37mg | 41% | ||
| Vitamin D --mcg | --% | ||
| Iron 7.9mg | 44% | ||
| Calcium 90.9mg | 7% | ||
| Potassium 859.8mg | 18% | ||
| Phosphorus 258.6mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||