Nutrition Facts for Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 60 |
| % Daily Value * |
| Total Fat 4.2g | 5% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.01g |
| Cholesterol 19.6mg | 7% |
| Sodium 16.2mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 5.2g | 10% |
| Vitamin C 0.09mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 0.25mg | 1% |
| Calcium 3.1mg | 0% |
| Potassium 90.6mg | 2% |
| Phosphorus 55.4mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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