Nutrition Facts for Pork, fresh, loin, whole, separable lean and fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 198 |
% Daily Value * |
Total Fat 12.6g | 16% |
Saturated Fat 4.4g | 22% |
Trans Fat --g |
Cholesterol 63mg | 21% |
Sodium 50mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.7g | 39% |
Vitamin C 0.6mg | 1% |
Vitamin D 0.5mcg | 3% |
Iron 0.79mg | 4% |
Calcium 18mg | 1% |
Potassium 356mg | 8% |
Phosphorus 197mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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