Nutrition Facts for Pork, fresh, loin, whole, separable lean and fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 203 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 4.3g | 22% |
| Trans Fat --g |
| Cholesterol 68mg | 23% |
| Sodium 40.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.1g | 46% |
| Vitamin C 0.51mg | 1% |
| Vitamin D 1mcg | 5% |
| Iron 0.91mg | 5% |
| Calcium 17.8mg | 1% |
| Potassium 317.9mg | 7% |
| Phosphorus 153.9mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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