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Nutrition Facts
Serving Size
Whole Recipe (400g)
Calories827
% Daily Value *
Total Fat 37.7g48%
Saturated Fat 14.7g73%
Trans Fat 0.43g
Cholesterol 1518mg506%
Sodium 355mg15%
Total Carbohydrate 10.1g4%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 105.2g210%
Vitamin C 17mg19%
Vitamin D 2.5mcg13%
Iron 30.1mg167%
Calcium 44mg3%
Potassium 1441mg31%
Phosphorus 1600mg128%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Broiled Pork Loin
    100 grams (100 grams)
  2. Chicken, liver, all classes, cooked, pan-fried
    100 grams (100 grams)
  3. Cooked Lamb Liver (Pan Fried)
    100 grams (100 grams)
  4. Pan Fried Beef Liver
    100 grams (100 grams)
  1. Broiled Pork Loin
    Serving Size: 100 grams (100 grams)
    Calories 242 12% DV
    Protein 27.3g 55% DV
    Fat 13.9g 18% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Chicken, liver, all classes, cooked, pan-fried
    Serving Size: 100 grams (100 grams)
    Calories 172 9% DV
    Protein 25.8g 52% DV
    Fat 6.4g 8% DV
    Carbohydrate 1.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Lamb Liver (Pan Fried)
    Serving Size: 100 grams (100 grams)
    Calories 238 12% DV
    Protein 25.5g 51% DV
    Fat 12.7g 16% DV
    Carbohydrate 3.8g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  4. Pan Fried Beef Liver
    Serving Size: 100 grams (100 grams)
    Calories 175 9% DV
    Protein 26.5g 53% DV
    Fat 4.7g 6% DV
    Carbohydrate 5.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com