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Nutrition Facts for Braised Pork Chops (With Fat)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories255
% Daily Value *
Total Fat 15.7g20%
Saturated Fat 4.5g22%
Trans Fat 0.07g
Cholesterol 86mg29%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 26.5g53%
Vitamin C 0mg0%
Vitamin D 1mcg5%
Iron 0.81mg5%
Calcium 51mg4%
Potassium 259mg6%
Phosphorus 213mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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