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Nutrition Facts for Braised Pork Chops (With Fat)
Nutrition Facts
Serving Size
Whole Recipe (206g)
Calories525
% Daily Value *
Total Fat 32.4g41%
Saturated Fat 9.2g46%
Trans Fat 0.14g
Cholesterol 177.2mg59%
Sodium 142.1mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 54.7g109%
Vitamin C 0mg0%
Vitamin D 2.1mcg10%
Iron 1.7mg9%
Calcium 105.1mg8%
Potassium 533.5mg11%
Phosphorus 438.8mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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